Self-Quarantine: How I am Social (Media) Distancing

Melissa
5 min readApr 24, 2020

So we are well into Month 2 of Quarantine 2020. Although my physical contact with other people has been cut to next to nothing (mind you, I’m single and live alone), my anxiety related to the online world has reached an all-time high. Don’t get me wrong, social media is a wonderful place to connect, to share, and to inspire. I (try to) regularly use it in positive ways to hold myself accountable, to learn, and to teach in ways I couldn’t otherwise. However, something happens to us on a core level when we are constantly bombarded with what everyone else is doing (or in…

--

--

Melissa

I am a full-time yoga educator, somatic energy practitioner, and freelance writer. www.movementbymelissa.com